counselling
Everyone experiences times when they feel
anxious, sad, or depressed. If your
problems are getting on top of you, it can
help to talk to someone who has the time
to listen. Counselling can help you to
explore your feelings and look at the
reasons why you are feeling this way and
aims to help you find your own solutions,
without making moral judgements or
pushing you in a particular direction.
Available Mon to Fri, 9-30am - 5pm,
plus Tuesday evenings 5pm - 8pm
Located at 14-16 Faulkner Road, B92 8SY
Application form/appointment necessary
A variety of counselling styles are used
according to the issues being dealt with
and where possible we can match any
particular requests you may have about
your counsellor eg preferring to speak to
a female.
Counselling is available to anyone (age
18+) who lives in the borough of Solihull.
Appointments take place at the Oasis
office between 9-30am and 5-00pm
Monday to Friday, with some other
sessions available in the evenings for
those unable to attend daytime
appointments.
If there is a reason why you cannot come
to the office, where possible we will try to
make alternative arrangements.
If our counsellors are, for any reason
unable to help, we will try to put you in
touch with someone who can.
If you would like to use our counselling
service we can post or email you an
application form or alternatively you can
use our online form here.
There is also another counselling service
available in Solihull providing specialist
Cognitive Behavioural Therapy (CBT). This
service is provided by the NHS Talking
Therapies service.
CBT is a particular style of counselling
suited to certain types of issues such as
depression, stress, anxiety or a particular
distress causing event.
You can ask your GP for a referral or
contact them directly on 02476 671090.
This service is also free and offers other
support, such as groups, in addition to one
to one therapy.